Hit Get Fitt, LLC.
Strength - Endurance - Mobility
HIT Get Fitt is focused on helping you achieve your best personal physical fitness. We are committed to improving your strength, mobility and endurance. Regardless of your fitness level you will improve between the first and last session you attend. We offer something for everyone. We have adult classes and also offer Kids group fitness classes through Allen Sports Authority (ASA).
High Intensity Training (HIT)
It is not about how long you train, but how smart and hard you train.
Frequency, Intensity, Type and Time (FITT)
We will apply these concepts to the two types of training~ Cardio-respiratory Training and Resistance Training, to educate you on what is needed to gain training benefits.
Get ARMY STRONG!
We use the United States Army physical fitness standards to access your physical fitness.
Strength in Numbers
We believe we are stronger together as a group than we are exercising on our own.
You bring your effort and we take care of the rest!